• Skip to Content
  • Skip to Sidebar
  • Skip to Footer

Resume Genius

Resume Genius

The World's Smartest Resume Builder

  • Resume Templates

    Professional Designs
    Basic
    Creative
    Modern
    Minimalist
    File Types To Download
    Word
    Google Docs
    PDF
    Pages
    Formats
    Chronological
    Functional
    Combination
    Infographic
    Situational Templates
    ATS
    Entry Level
    Picture
    Blank
    View All Free Resume Templates Use a Premium Template

    Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

  • Resume Examples

    For Students
    High School
    Internship
    College
    Student CV
    By Experience
    No Experience
    Mid-Career
    Manager
    Executive
    Top Industries
    Teaching
    Nursing
    Administrative Assistant
    Customer Service
    Cashier
    Engineering
    Graphic Design
    Server
    View All Resume Examples Build My Resume Now

    Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

  • Free Resources

    Tools
    • Resume Summary Generator
    • ATS Resume Checker
    • Bullet Point Generator
    • Skills Generator
    Resumes
    • How to Make a Resume for Any Job in 2026
    • The Best Resume Format for 2026
    • How to Put Skills on Your Resume
    • 40+ Professional Resume Summary Examples
    Cover Letters
    • Cover Letter Templates to Download
    • Cover Letter Examples for All Job Applications
    • How to Write a Cover Letter for a Job in 2026
    • Cover Letter Format: Template & Examples
    CVs
    • Professional CV Templates
    • 400+ CV Examples for Everyone
    • How to Write an Academic CV
    • CV Format: Examples & Guide
    Visit the Genius Blog Build My Resume Now

    Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

  • Builders

    The Genius Resume Builder

    Make a professional resume in just a few minutes.

    AI Cover Letter Generator

    Write custom cover letters for every application.

    Professional CV Maker

    Create a detailed academic or professional CV.
    Resume Genius Customer Reviews 10 Best Resume Builders of 2026
    Build My ResumeLogin

    Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

  • Pricing

Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

Build My Resume Login

Monday to Friday, 8AM – 12AM (Midnight) and Saturdays and Sundays, 10AM – 6PM EDT (866) 215-9048

Resume Examples Restaurant Resume Prep Cook Resume

Prep Cook Resume Examples & Writing Tips

Headshot of Sam Johns, CPRWWritten By Samuel JohnsSenior Content Editor & Certified Professional Resume Writer
+1 more
Headshot of Geoffrey Scott, Senior Manager and Certified Professional Resume Writer at Resume Genius (the smartest online resume builder)Reviewed By Geoffrey ScottProfessional Resume Writer, Career Coach, & Senior Hiring Manager
Headshot of Sam Johns, CPRW

Samuel Johns

Senior Content Editor & Certified Professional Resume Writer

Samuel Johns is a Senior Content Editor and Certified Professional Resume Writer (CPRW) at Resume Genius. In his 7+ years of experience in the careers space, he has helped hundreds...

View Profile
Use our prep cook resume examples to see how kitchen pros highlight food preparation, knife skills, and teamwork on their resumes.

Whether you're just entering the job market or are an experienced prep cook, you'll find the resume example for you on this page, plus tips below to help you tailor your resume for culinary roles.
December 16, 2025
a sample prep cook resume
Hi! I'm your AI assistant. I can help you build and customize your resume.
Build My Resume Now

Prep cook resumes by experience level

Entry LevelAn entry-level prep cook resume example.
Experienceda sample prep cook resume
Experienced Prep CookDownload

Explore more templates and colors in our free resume template library.

Related resume samples

View All Resume Examples
A chef resume example with a bold header and sections for the applicant's resume objective, work history, awards, and relevant skills
View Example
Chef Resume
A line cook resume sample with blue highlights to make the applicant stand out
View Example
Line Cook Resume
An example waiter/waitress resume
View Example
Waiter/Waitress Resume
View Example
Restaurant Resume
Table of Contents
Table of Contents
  • Prep Cook Resume Examples & Writing Tips
    • Prep cook resume template (text format)
    • Prep cook resume writing tips
      • 1. Open with a career objective
      • 2. Showcase your skills as a cook
      • 3. Include certifications on your prep cook resume
    • Average prep cook calaries in the US
Build My Resume

Share:

  • Copied

Prep cook resume template (text format)

This template is a great model for writing your resume. In addition to demonstrating how you should write about your culinary skills, it uses a professional resume format that’s concise, memorable, and sure to make a strong first impression on employers.

[Your Name]
[Your Address], [City, State]
[Your Email Address] | [Your Phone Number]
[LinkedIn Profile] (optional)
Professional Summary
Organized Prep Cook with experience working in up to 100-seat Italian and Mexican restaurants. Certified Culinarian with an Associate’s Degree in Culinary Arts. Eager to put my ability to prep all kinds of ingredients with precision and efficiency according to recipe specifications to use at your establishment.
Professional Experience
Prep Cook
Vesta, Coralville, IA | May 20XX – Present
  • Prep food including stocks and long cook items at 100-seat Italian restaurant
  • Train 15 new prep cooks for outdoor catering service with 500 guests
  • Ensure supplies are consistently available, replenishing items as required
  • Manage and check food quality, prioritize ingredients resulting in 20% food waste reduction
  • Learn new recipes and food preparation techniques in order to train fellow prep cooks
Dishwasher
Casa Azul, Coralville, IA | August 20XX – April 20XX
  • Ensured 100% clean supplies including cookware, dishes, and utensils in 50-seat restaurant providing breakfast, lunch, and dinner services
  • Unloaded food supplies from distributor trucks, and efficiently organized inventory 10% faster than other staff members
  • Discovered critical malfunction with dishwashing equipment, allowing restaurant to get it fixed and save $10K in additional water bill
  • Upheld cleanliness standards and performed routine cleaning procedures across the kitchen, assisting restaurant in passing all Health and Sanitary inspections
  • Developed cutting techniques by assisting in food preparation whenever kitchen was short-staffed
Education
Iowa Central Community College | Associate of Applied Science in Culinary Arts
Graduation Date: May 20XX
Certifications

Certified Culinarian
American Culinary Federation
20XX

Food Handler Permit
ServSafe
20XX

Prep cook resume writing tips

A prep cook is the first step to becoming a full-fledged chef. As an entry level position, it doesn’t require formal training or education beyond a high school diploma.

However, prep cooks are essential to the running of a well-functioning kitchen and need to be quick learners with a wide array of kitchen skills as well as physical and mental stamina.

Keep reading to learn how to write a prep cook resume that shows that you have what it takes to thrive in the fast-paced environment of a professional kitchen.

1. Open with a career objective

Catch the manager’s attention right away and ensure your resume isn’t swept aside by opening with a compelling career objective. This section appears at the top of your resume, and gives a quick rundown of what you have to offer employers.

Here’s an example of what a good career objective for a prep cook resume looks like:

“Organized Prep Cook with experience working in up to 100-seat Italian and Mexican restaurants. Certified Culinarian with an Associate’s Degree in Culinary Arts. Eager to put my ability to prep ingredients with precision and efficiency according to recipe specifications to use at your establishment.”

This objective quickly and concisely summarizes the candidate’s experience and qualifications, emphasizing their professional strengths.

Remember, your career objective should be short and to-the-point. You’ll get the chance to flesh out the fine details of your certifications, qualifications, and work experience throughout the rest of your resume.

2. Showcase your skills as a cook

Prep cook duties include everything from chopping vegetables to ensuring a clean work environment is maintained in the kitchen. Managers and restaurant owners need competent staff to ensure the safe, proper, and pristine production of food day in and day out.

On a prep cook resume, you should emphasize your skills in both the skills section of your resume as well as the work experience section.

Here are a few examples of prep cook skills that you may want to showcase on your resume:

  • Prepare and stock the day’s ingredients for each station
  • Knowledge of the proper use of various cooking utensils
  • Restock and organize inventory
  • Knowledge of kitchen health and safety rules
  • Cooking techniques
  • Kitchen equipment operation

3. Include certifications on your prep cook resume

While certifications aren’t required to get a job in food prep, they can greatly improve your chances of landing a job at a restaurant where competition is fierce even for entry level positions like prep cook and line cook.

Here’s a list of certifications available to those with limited experience in the food service industry:

  • Certified Fundamentals Cook
  • Certified Culinarian
  • Culinary Arts Certificate
  • Food Handler Certificate

When you list certifications on your resume, make sure to include:

  1. Name of the certification
  2. Name of the issuing organization
  3. Date earned

To bring extra attention to your certifications, include them in both your career objective and the certifications section of your resume.

Build your resume in minutes

Use an AI-powered resume builder and have your resume done in 10 minutes. Simply select your template, and our software will walk you through each step.
Build My Resume

Average prep cook calaries in the US

After you’ve written your resume, make sure you use it to apply for jobs within a fair salary range.

The following table includes information from the US Bureau of Labor Statistics’ latest Occupational Employment and Wage Statistics report for 2025. Here are the ten states with the highest salaries for prep cooks, as well as the national average for your reference when applying for work.

Top 10 states by average prep cook salary

StateSalary / Year
Hawaii$46,330
Massachusetts$45,160
District of Columbia$44,890
Washington$44,860
Maine$44,320
California$44,240
Vermont$44,140
New York$42,890
Rhode Island$41,470
New Jersey$40,900
National Average$37,730
Share

Facebook

Twitter

Linkedin

Pinterest

Reddit

Copy link

https://resumegenius.com/resume-examples/prep-cook-resume-example
Rate our article

Click to rate this article

4.7 Average rating

115 people rated this article

Headshot of Sam Johns, CPRW
Written by

Samuel Johns

linkedinlinkedin muckrackmuckrack
Samuel Johns is a Senior Content Editor and Certified Professional Resume Writer (CPRW) at Resume Genius. In his 7+ years of experience in the careers space, he has helped hundreds of job seekers craft high-quality resumes and cover letters, ace interviews, and land their dream jobs. Born and raised in County Durham, England, UK, Samuel graduated with a BA in French from the University of Bristol, England, UK. Samuel’s job-hunt advice has been published in numerous online outlets, including Dollar Sprout, The Enterprisers Project, and Tech Crunch. Feel free to reach out to Samuel through his LinkedIn if you’d like to collaborate. Please note, we don’t accept guest posts and won’t reply to such requests.

Related Articles

Resume Help

Resume Examples for Jobs in 2026
Headshot of Geoffrey Scott, Senior Manager and Certified Professional Resume Writer at Resume Genius (the smartest online resume builder)

Geoffrey Scott

June 8, 2025

Resume Help

40+ Professional Resume Summary Examples & Writing Guide
Lauren Mastroni, a staff writer at Resume Genius

Lauren Mastroni

June 19, 2025

Resume Help

The Best Resume Format for 2026
Headshot of Geoffrey Scott, Senior Manager and Certified Professional Resume Writer at Resume Genius (the smartest online resume builder)

Geoffrey Scott

January 26, 2026

Resume Help

Free Resume Templates for 2026
Headshot of Conrad Benz

Conrad Benz

January 11, 2026

Resume Help

How to Make or Improve Your Resume Using ChatGPT
Lauren Mastroni, a staff writer at Resume Genius

Lauren Mastroni

November 24, 2025

Resume Help

17 Most Common Resume Mistakes You Need to Avoid
Headshot of Sam Johns, CPRW

Samuel Johns

February 25, 2026

Resume Help

How to Update Your Resume in 2026 [10 Tips]

Nathan Soto

December 29, 2025

Resume Help

10 Best Resume Builder Websites & Apps in 2026
Headshot of Conrad Benz

Conrad Benz

January 7, 2026
Resume Genius
LinkedIn Instagram Youtube Facebook Twitter Tiktok Pinterest Giphy
Resumes
  • Resume Builder
  • Resume Templates
  • Resume Examples
  • How to Make a Resume
  • Resume Format
  • Resume Summary Generator
  • ATS Resume Checker
  • Resume Parser
  • Resume Bullet Point Generator
  • Resume Skills Generator
Cover Letters
  • Cover Letter Generator
  • Cover Letter Templates
  • Cover Letter Examples
  • How to Write a Cover Letter
  • Cover Letter Format
CVs
  • CV Maker
  • CV Templates
  • How to Write a CV
  • CV Examples
  • CV vs Resume
Policies
  • Terms & Conditions
  • Privacy Policy
  • CCPA/GDPR
  • Accessibility
  • Editorial Guidelines
Additional Resources
  • About Us
  • Affiliate Opportunities
  • Career Experts Program
  • Join Our Team
  • Press & Media Mentions
  • Pricing
  • Product Reviews
  • The Genius Blog
Support
  • Help & Support
  • Contact Us
  • Forgot Password
  • Frequently Asked Questions
Member of
Certified professional resume writer official seal

© 2026, Sonaga Tech Limited. All rights reserved

ResumeGenius.com is owned and operated by Sonaga Tech Limited, Hamilton, Zweigniederlassung Luzern with offices in Luzern Switzerland.

Your review would mean a lot to us.

We hope our free downloadable resources will help you on your path to career success. If you have time, a quick review would really make our day (it'll only take 15 seconds). Best of luck on the job hunt!

Leave A Review